| The impact of dietary protein or amino acid supplementation on muscle mass and strength in elderly people: individual participant data and meta-analysis of RCT's M Tieland, R Franssen, C Dullemeijer, C van Dronkelaar, HK Kim, ... The journal of nutrition, health and aging 21 (9), 994-1001, 2017 | 132 | 2017 |
| Double-blind, placebo-controlled pilot trial of L-Leucine-enriched amino-acid mixtures on body composition and physical performance in men and women aged 65–75 years T Ispoglou, H White, T Preston, S McElhone, J McKenna, K Hind European journal of clinical nutrition 70 (2), 182-188, 2016 | 85 | 2016 |
| Daily L-leucine supplementation in novice trainees during a 12-week weight training program T Ispoglou, RFGJ King, RCJ Polman, C Zanker International journal of sports physiology and performance 6 (1), 38-50, 2011 | 74 | 2011 |
| Muscle quality as a complementary prognostic tool in conjunction with sarcopenia assessment in younger and older individuals MJ Lees, OJ Wilson, K Hind, T Ispoglou European journal of applied physiology 119, 1171-1181, 2019 | 55 | 2019 |
| Differences in circulating appetite-related hormone concentrations between younger and older adults: A systematic review and meta-analysis KO Johnson, OM Shannon, J Matu, A Holliday, T Ispoglou, K Deighton Aging clinical and experimental research 32, 1233-1244, 2020 | 54 | 2020 |
| The impact of repetition mechanics on the adaptations resulting from strength-, hypertrophy-and cluster-type resistance training G Nicholson, T Ispoglou, A Bissas European journal of applied physiology 116, 1875-1888, 2016 | 54 | 2016 |
| The effect of moderate versus severe simulated altitude on appetite, gut hormones, energy intake and substrate oxidation in men J Matu, K Deighton, T Ispoglou, L Duckworth Appetite 113, 284-292, 2017 | 45 | 2017 |
| Mouth rinsing with carbohydrate solutions at the postprandial state fail to improve performance during simulated cycling time trials T Ispoglou, D O'Kelly, A Angelopoulou, M Bargh, JP O'Hara, ... The Journal of Strength & Conditioning Research 29 (8), 2316-2325, 2015 | 42 | 2015 |
| The effects of hypoxia on hunger perceptions, appetite-related hormone concentrations and energy intake: a systematic review and meta-analysis J Matu, JT Gonzalez, T Ispoglou, L Duckworth, K Deighton Appetite 125, 98-108, 2018 | 31 | 2018 |
| The efficacy of essential amino acid supplementation for augmenting dietary protein intake in older adults: implications for skeletal muscle mass, strength and function T Ispoglou, OC Witard, LC Duckworth, MJ Lees Proceedings of the Nutrition Society 80 (2), 230-242, 2021 | 29 | 2021 |
| Key concepts in sport and exercise sciences D Kirk, A Flintoff, CB Cooke Key Concepts in Sport and Exercise Sciences, 1-160, 2008 | 29 | 2008 |
| Do the acute biochemical and neuromuscular responses justify the classification of strength-and hypertrophy-type resistance exercise? G Nicholson, G Mcloughlin, A Bissas, T Ispoglou The Journal of Strength & Conditioning Research 28 (11), 3188-3199, 2014 | 28 | 2014 |
| Changes in appetite, energy intake, body composition, and circulating ghrelin constituents during an incremental trekking ascent to high altitude J Matu, J O’Hara, N Hill, S Clarke, C Boos, C Newman, D Holdsworth, ... European journal of applied physiology 117, 1917-1928, 2017 | 26 | 2017 |
| Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials K Prokopidis, P Giannos, R Kirwan, T Ispoglou, F Galli, OC Witard, ... Journal of cachexia, sarcopenia and muscle 14 (1), 30-44, 2023 | 24 | 2023 |
| Novel essential amino acid supplements enriched with L-leucine facilitate increased protein and energy intakes in older women: a randomised controlled trial T Ispoglou, K Deighton, RFGJ King, H White, M Lees Nutrition journal 16, 1-10, 2017 | 23 | 2017 |
| Dietary fiber intake is associated with cognitive function in older adults: data from the National Health and Nutrition Examination Survey K Prokopidis, P Giannos, T Ispoglou, OC Witard, M Isanejad The American journal of medicine 135 (8), e257-e262, 2022 | 21 | 2022 |
| An increase in fat-free mass is associated with higher appetite and energy intake in older adults: a randomised control trial KO Johnson, A Holliday, N Mistry, A Cunniffe, K Howard, N Stanger, ... Nutrients 13 (1), 141, 2021 | 18 | 2021 |
| Validity of telemetric-derived measures of heart rate variability: a systematic review L Board, T Ispoglou, L Ingle Journal of exercise physiology online 19 (6), 64-84, 2016 | 17 | 2016 |
| The impact of different forms of exercise on circulating endothelial progenitor cells in cardiovascular and metabolic disease P Ferentinos, C Tsakirides, M Swainson, A Davison, M Martyn-St James, ... European Journal of Applied Physiology 122 (4), 815-860, 2022 | 16 | 2022 |
| Αcute effects of essential amino acid gel-based and whey protein supplements on appetite and energy intake in older women M Butterworth, M Lees, P Harlow, K Hind, L Duckworth, T Ispoglou Applied Physiology, Nutrition, and Metabolism 44 (11), 1141-1149, 2019 | 16 | 2019 |
Anne FlintoffProfessor of Physical Education and Sport, Leeds Metropolitan UniversityVerified email at leedsmet.ac.uk
